Visit and Explore Bintan Island

Bintan is well-known for ecotourism. It is a great place to enjoy the amazing beaches and wonders of nature. It has a historical significance as a major trading port in

Losing Interest In Your Cardio Exercises? Try Something Fun, Like Dancing!

Losing an extra pound is a real challenge for most people. Aside from the fact that doing an exercise to shed some weight consumes our time and energy, many people

Why Ginger Tea Is Good For Dancers

There are various ways on how to consume ginger, and ginger in tea-form is the most pleasant way. A nice cup of freshly infused ginger tea is a way to

Diet to Improve Dancing

Diets – some of it differs on several programs and behaviors, although there are lots of diet programs which are designed to reduce carbohydrate intake and to help one dancer