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Dancing on TikTok


People from all over the world dance choreographies from the Internet. What sounds like a gimmick is a paradoxical phenomenon. In a world that is becoming increasingly digital, it is considered desirable to be able to move as smoothly as possible.

The viewer has seen all these movements somewhere before. The Twist, for example, is where you turn your foot on the floor as if you wanted to squeeze out a cigarette. Or the Charleston, where the posture is a little reminiscent of someone who has pressure on the bladder.

We are located in an offshoot of the Lordz Dance Academy in Zurich-West. Here today three women and three men attend a dance lesson for the style shuffle dance. From a layman’s point of view, amateur dancers are advanced in what they do. How they move their legs to the beat of the song “Watermelon Sugar” by singer Harry Styles, how they kick, pirouette and keep their upper bodies still – that seems easy and cheerful. The women’s hair tied into a horse’s tail jumps to the beat, and sneakers squeak on the parquet.

“And now Running Man!” shouts the instructor, announcing the most important step of the shuffle. The feet move as when walking but are immediately pulled back again. This looks like someone who runs but can’t get off the ground. Shuffle is English and stands for shuffling. Michael Jackson’s moonwalk comes to mind.

A St. Gallen resident is the Shuffle Queen

Shuffle dancing is one of the best examples of a type of dance that has made it from the underground to the mainstream thanks to social media. It allegedly originated sometime in the 80s and 90s in the clubs of Melbourne, Australia, where young people celebrated electronic music in the form of house and acid house. Later, the style spilled over to England, the Netherlands, Asia, and the USA, but remained largely unknown outside the techno scene.

That changed about two years ago when particularly gifted shufflers began to draw attention to their skills with videos on social media platforms. Among them is the Swiss Arina Luisa from St. Gallen. The 22-year-old is now followed by more than 70,000 people on Instagram, and her workshops in Switzerland and Germany are fully booked. The Lordz Dance School has been offering the shuffle course in Zurich-West weekly for a year now, subject to safety regulations regarding Corona.

She learned almost all the steps thanks to the video platform Tiktok, says course participant Mery Stoller (29). The architectural illustrator from Zurich wears leggings printed with comic motifs, a black tank top, and white sneakers. “Social media encourages dancing,” she says. “They arouse interest in a particular style and offer interested parties the opportunity to teach themselves the first steps of this style.”

Surfing the lockdown thanks to dance videos

In addition to shuffle dancing, hip-hop, Latin and reggaeton dances are also booming on social media. “I watch a video of a dancer umpteen times and try to copy the movements,” says Stoller. Some users offer tutorials – video tutorials in which they explain a process step by step. It takes a lot of discipline to teach yourself dance steps at home, says Stoller. “But it got me through the lockdown.”

Of all the social media platforms, Tiktok is the most focused on this do-it-yourself attitude. Tiktok offers users not only the opportunity to watch videos but also to film themselves dancing to music, adding special effects to the result and making it accessible to everyone. Today, you can even buy TikTok likes to get more followers (visit https://www.socialboosting.com/buy-tiktok-likes to learn more).

Since its launch in 2016, the Chinese company, which owns Tiktok, has extended the maximum allowed duration of videos from 15 to 30 seconds and most recently to three minutes. Dance videos will probably continue to be short in the future. Because that’s what makes them successful. The choreographies are so simple that anyone can acquire them. In the USA, the largest market for TikTok users outside of China, parents sometimes dance along to the videos posted by their children.

Many of the pop songs that users move to set records thanks to their presence on Tiktok. “Blinding Lights” by singer The Weeknd, for example, spent 19 weeks at number one on the Billboard radio charts last summer – longer than any song before it. Or “Rasputin” by Boney M. from 1987. 43 years after its first release, the disco hit made it back into the Swiss charts thanks to Tiktok last May. Both songs are the soundtrack for so-called dance challenges.


ALSO READ: Why Dancers Need Meditation


Ramming your hips into the ground to «WAP»

“Challenge” means challenge. The dance challenges are about rehearsing a short, predetermined choreography to a certain song, dancing it alone or in a group in front of the camera, and putting the result online. It must be because there is a kind of sense of community when thousands perform the same dance. In any case, people almost greedily accepted the “dance challenges” in times of social distancing.

For example, the Zug police danced to the song “Jerusalema” by Master KG in combat gear to a text sung in Zulu, a choreography inspired by African dances. Just like the staff of the Paraplegic Centre in Nottwil or the nuns of a convent in Fulda, Germany. A little less youth-free, but just as successful was the dance challenge to the song “WAP” by rappers Cardi B and Megan Thee Stallion, which at one point involves ramming his hips into the ground. Other songs with successful challenges include “Tap In” by Saweetie and “Say So” by Doja Cat.

You’ve never heard of all this? Then you are most likely too old. Tiktok is mainly popular among young people. Two-thirds of the estimated one billion active users are under thirty. There is a certain irony in the fact that dancing is in the foreground on the most popular platform for young people. Dancing is analog and at first, glance does not fit into our digital world at all. And what about the prejudice that “the young” only sit in front of the screen? If you want to dance, you have to move. And how!

Dancing until the sports doctor arrives

“If you dance shuffle at a party for one night, you know what you’ve done the next day,” says Melanie Rölli (28), who attends the shuffle course in Zurich West with Meryl Stoller. She works as a deputy community clerk, and in her spare time, she goes to electronic music festivals – unless there is a pandemic. EDM, House, Techno, and Hardstyle are her preferred styles. The elements she learns as choreography in the dance lesson can be improvised on the dancefloor. “The next day I’m ready for the pasta. Sometimes I don’t know how to stand it myself. It must be due to the euphoria that arises when dancing.”

It’s a completely different concept than that of the clubbers who intuitively fidget to the beat. “More like a sport,” says Rölli. The best thing, says Stoller, is when, after an increase or a quiet part of a techno piece, the beat starts again and she can make a special dance step exactly on the “drop”, as this moment is called. At a festival, she drinks one beer a night, and she says, otherwise, she stays sober. “That’s why I eat French fries every three hours.”

Shaquille O’Neal also dances along

The shuffle scene is one of the more extreme examples of how social media affects dancing in the real world. By no means is everyone who is inspired online to pursue his hobby at a top-class sports level. What significance do channels like Tiktok have on the popularity of dancing in general?

“They make dancing more accessible,” says Nicole Bloomgarden (21) in an interview with the British online magazine “South West Londoner”. Bloomgarden, a dancer from Washington D.C. with half a million TikTok followers, has launched the “Out West” dance challenge, which Tiktok users have danced around ten million times since last year. Among them are celebrities such as singer Usher, presenter Ellen DeGeneres and basketball star Shaquille O’Neal. “I’ve made the Out West Challenge extra easier so more people can participate,” says Bloomgarden.

Embarrassing standing around was yesterday

Meanwhile, there is a dance challenge for almost every popular song. This leads to the fact that in the clubs everyone dances the respective choreography together when the DJ plays one of these songs. The challenge, which Bloomgarden designed, is dancing to a rap song called “Out West”. “When I was out and the song was playing, the whole party was dancing to my choreography.”

She can still remember the final evening of her school’s ski camp, says Meryl Stoller from the dance course in Zurich-West. “Back then, nobody wanted to dance, everyone was embarrassed.” Today it would look very different. “Dancing is the coolest thing at the moment.”

Dance is the movement of the human body that is paced and performed in harmony with the rhythm of a music or sound. Usually, when we participate in this human activity, it is to celebrate or commemorate something or someone. So, most often, we dance when we are happy, joyful or jubilant. As such, dancing can be associated with positive vibrations which translates to positive feelings and aura. 

While dancing is quite common in the real world, rarely does it appear in people’s dreams. But, if it does show up in dreams, can dreaming of dance or anything else related to dancing be interpreted as something favorable or positive as well?

Earaaf – Interpreting Dreams Through Spiritual Sciences

Dreams are images created by the mind, transpiring at any stage of sleep but are usually most vivid during the REM stage. Knowing what dreams signify is a huge question that experts are still trying to find an answer to. But, experts say that the images in our dreams are things or people we have seen or feelings we have experienced at least once in our life.

It is human nature that we find sense to things, including visions and dreams, and frequently we choose to believe what is most meaningful and what has most relevance to our own personal lives. So, experts stress that giving interpretations to dreams is subjective since they are personal, thus can be something from our own life depicted in our dreams. 

Earaaf, a site affiliated with Dr. Muhammad Salem Al-Hashemi specializing in metaphysics, spirituality, and fortune telling, is a fortune-telling center for dream interpretation and spiritual sciences. 

Spiritualists believe that there are signs and symbols around us, including in our dreams, that hold cryptic messages that may reveal something about the past, present or future relevant to us or our personal lives, and this can be identified, read or interpreted through spiritual sciences.

Being a center for spiritual sciences, Earaaf aims to provide foreknowledge or give sense and meaning to signs, symbols, visions and dreams, through spiritual works and services, including dream interpretation, palmistry (palm reading), spiritual revelations, cup reading, and fortune telling. Every interpretation is based on and according to the person’s own dream or vision, taking into context the person’s personal life. This makes each person’s reading or dream interpretation by Earaaf special and “personalized.”

Dreams About Dancing – What They May Mean

As it is inherent in humans to find meaning and significance to things unknown and obscure, many have given and shared their general interpretation of what dreaming about dancing may mean. Again, it is important to understand that an interpretation of a dream is subjective. So, what does dreaming about dancing mean?

  • Dancing with someone can be something intimate. Hence, dancing in dreams may symbolize a desire for romance and intimacy.
  • Dancing is a form of art and an avenue to freely express one’s self through creative movement. Hence, in dreams, dancing may mean freedom and liberation, where you feel comfortable and confident in expressing your thoughts and feelings or are unfaltering in doing the things that bring you joy.
  • Dancing involves flow and movement. Dreaming about dancing may mean that you desire some kind of movement in your life. Perhaps you feel stuck or that your life has become stagnant and boring, that you long for flow and movement in certain aspects of your life.

Dancing is a physical activity that requires great concentration on your technique. There is also a lot of pressure as this art needs to look perfect and polished. That’s why when you are dancing; it’s essential to take time for yourself. That way, you can relax and recharge your energies before heading back into the studio for another session.

Meditation can assist dancers in relaxing and remaining focused during practice sessions. It can also motivate them to improve by cultivating their creativity and intuition.

Meditation does not have to be difficult or time-consuming to incorporate into the lives of dancers. Do you want to hone your dancing abilities? Meditate. Meditation has numerous physical and mental health benefits for dancers as well as learning and embracing numerology. It can tell you a lot about yourself based on your numbers. Visit Angel Number 1212 to learn more about it.

Here are some of the benefits of dancing:

It keeps you calm

Many performers have credited meditation’s ability to allow one to remain present at the moment to help alleviate symptoms of stage fright in recent years. Meditation can also help dancers by relaxing the limbic system of the brain. Slowing down this part of the brain, also known as the sympathetic nervous system or reptilian brain, can help relieve the constant stress caused by hours of dance training, auditioning, and performing. If not addressed, stress can cause an excess release of adrenaline and cortisol, eventually slowing your metabolism and increasing your risk of disease and chronic fatigue.

It prevents injury

One significant advantage meditation has for dancers is improving self-awareness and body awareness. Dancers who meditate are more likely to detect areas of pain quickly. As a result, any further, potentially more severe injury is avoided.

It enhances your performance

Meditation, in addition to helping you become more aware of your body, allows you to practice and rehearse mentally in slow and fast motion. This meditative practice has been linked to improved stage performance.

It helps you recognize your strength

Finally, but perhaps most importantly, meditation impacts performers’ relationships with dance. When dancers go to rehearsals or classes, meditation provides a sense of balance. It gives a sense of stability, which allows performers to approach dance roles more objectively. It enables you to recognize your worth.

It’s simple to start your meditative journey toward bettering yourself and your dancing abilities. You are not required to enroll in costly workshops or classes. All you need is a willingness to sit still and the ability to breathe. You can begin by simply closing your eyes and counting your breaths as you breathe.

A few times a week in the morning, you should do some simple breathing exercises. This makes you more aware of how you behave in the studio. It also helps you feel better about yourself and your performance skills. Spend five minutes doing a meditative body scan. This is a way to use your mind and spirit to calm down.

Dedication is essential for reaping the benefits of meditation. Set a weekly schedule for how you will meditate to get into a routine. Setting a weekly meditation goal helps you form a habit. This will almost certainly benefit you and your dancing in the long run.

Dancing is a healthy way to exercise. It can be a great workout for your body, and it also has some mental benefits as well.

It’s been shown that people who take dance classes are more likely to have an increased level of self-esteem and confidence than those who don’t.

Dancing helps with balance, flexibility, and coordination. Dancing also helps you learn about your body in space, which can help you become more aware of how your posture affects the rest of your body.

In addition, dancing is a great way to get in touch with your creative side as well as express yourself through movement.

Read also: 4 Tips for Planning Your Trips to Dance Competitions

Include Dancing As Part Of Your Camp Activities

Camping is one of the many outdoor activities that offer a lot of heart-pumping activities. But before you join any campouts, be prepared for the things you need.

Many camps have a dance party at the end of the camp session. If you are looking for dance activities to include in your camp, here are some ideas:

Dance Games:

  • Freeze Dance
  • Dance Circle
  • Musical Chairs
  • Pass The Parcel
  • Dancing Queen
  • Simon Says Dance Off

The group’s camping activities will be more fun and enjoyable with outdoor exercises and camping activities that include dancing.

Zumba in the park Zumba in the park

Zumba is a dance-fitness program created in the 1990s by Colombian dancer and choreographer Alberto “Beto” Perez.

Zumba in the park is a new fitness program that encourages people to participate in Zumba classes outdoors. This program started as an experiment in 2016, and it has been gaining popularity ever since.

The founder of this initiative, Leslie Duarte, says that she came up with the idea after she saw people dancing on the streets of Buenos Aires and wanted to bring this joy back to her hometown.

The Flash Mob Dance Outdoors

The Flash Mob Dance Outdoors is a dance company with a mission to create joyful experiences for audiences. They are committed to utilizing the power of dance to change lives and make the world a better place.

The idea for this company was born in 2009 when the founder, Dancers Anonymous, wanted to bring their love of dance into their community. They started by inviting friends and family members to do a flash-mob style performance in their hometown of Portland, Oregon. The event was such a success that they decided to continue organizing these performances all over the country and in other countries around the world.

Through these events, they have provided joy and inspiration to audiences while also giving people an opportunity to experience what it’s like when you can connect with others through movement and creativity.

Conclusion: Reasons Why You Should be Dancing More

There are many benefits to dancing. It can help you improve your mood and reduce stress. It also helps you burn calories, so it is a great way to stay healthy and fit. Furthermore, it is a great workout for your heart and lungs as well as for your muscles.

Dancing is an enjoyable activity that has many benefits if done properly. These include reducing stress, staying healthy, and burning calories. If you want all of these benefits from dancing without the hassle of going to a class or paying for expensive equipment, you should consider buying dance videos online.

“Dance For Ukraine ” is an event organized by nonprofit dance group Inspiration in Motion to raise funds, to be held at the London Coliseum on March 19, 2022. The funds that will be collected as donations will be given to the Disasters Emergency Committee (DEC), which the Ukraine Humanitarian Appeal will use in assisting the millions of people evacuating from the war-torn country.

The “Dance For Ukraine” event will feature dance impresarios Alina Cojocaru of Romania and Ivan Putrov of Ukraine, two of Royal Ballet School’s youngest principal dancers who both had their ballet training in Kyiv. Actually, the two artists initiated the organization of a dance event as they wanted to show their support, admiration, and love for their friends and family in Ukraine, especially in Kyiv.

Everyone participating in the fundraising event, from dancers to members of the English National Opera (ENO) Orchestra, ENO Chorale, and other ENO friends are providing their services free of remuneration. Moreover, the English National Opera has also waived the rental fee for the “Dance For Ukraine” venue.

Current List of Global Dancers Who Will Participate

Leading the list of participants are the principal dancers of The Royal Ballet, Paris Opera Ballet and English National Ballet, along with other international ballet artists namely: Mathieu Ganio of France, Marianela Nuñez of Argentina, Isaac Hernández México, Katja Khaniukova of Ukraine, Emma Hawes of the USA, Francesco Gabriele Frola and Federico Bonelli of Italy, Fumi Kaneko of Japan, Mayara Magri of Brazil, Reece Clarke of the UK and Natalia Osipova of Russia. The names of other international guest artists who are expected to join will be announced later.